Yoga for the Joy of It!!

Barbara partnered with longtime friend Minda Kraines to write this book on Yoga. 

The text includes fabulous features on the asanas such as,  Alignment Cues, Modifications, Benefits and information on meditation, breathing and the physiological and psychological benefits of Yoga practice.

This insightful book inspires beginners and beyond.  

Enjoy!!

Santa Barbara Independent article on Yoga for The Joy of It!:

The Santa Barbara Independent -
Yoga for The Joy of It!

Reccommended Reading:

Autobiography of a Yogi

The Essence of Self-Realization:  the Wisdom of Paramhansa Yogananda

How to Be a Success - The Wisdom of Parmhansa Yogananda

Volume 4